Many of us today are finding we just do not feel well and food allergies may be to blame. Whether we are simply experiencing fatigue that does not seem to go away, GERDS, headaches or more serious illnesses such as heart disease and diabetes, it may be grains that are the culprit. The number of [...]
Tagged as:
diabetes,
grain free,
headache,
obesity
Breakfast was easy today – grain free waffles left over from dinner last night! They were made with almond flour and flaxseed meal and are absolutely delicious. I had stuck the extras wrapped in foil in the refrigerator last night and this morning just popped them into the toaster – minus the foil of course! [...]
Tagged as:
almond flour,
flaxseed,
grain free,
headache,
waffles
Back on the wagon today. I’ve really let my diet slip the last couple of weeks and the headaches are starting back up. I feel terrible and I absolutely hate waking up with a headache. It is so not cool. Been having to take Pepcid again as well – Tums and Rolaids are not keeping [...]
Tagged as:
breakfast recipe,
corn syrup,
grain free,
headache,
waffles