Gluten Free Diet & Grain Free Diet
How to Live a Gluten Free, Grain Free Life: Tips and Recipes!
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A grain free diet is one without any rice, corn, wheat, barley, rye or oats. This diet is also a gluten free diet. The grain free diet is a return to a diet that existed before the advent of agriculture and the cultivation of rice and wheat, when humans consumed simply meat, fruit and vegetables. [...]
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Breakfast was easy today – grain free waffles left over from dinner last night! They were made with almond flour and flaxseed meal and are absolutely delicious. I had stuck the extras wrapped in foil in the refrigerator last night and this morning just popped them into the toaster – minus the foil of course! [...]
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Flaxseed meal is one of the most commonly found alternatives to regular grains. It has been used for thousands of years, recognized not only for its nutrition, but also its diversity and health benefits. Flaxseed meal was being used over three thousand years ago by the Babylonians. However, it is believed that other more ancient [...]
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Flaxseed meal is great for making pizza dough. With the advent of low-carbohydrate diets, this dough is not unsimilar to regular varieties, but the outcome is much tastier. It has a slightly nutty flavor and is lighter in texture: Ingredients: 2 cups flaxseed meal 1 teaspoon sea salt 2 teaspoons natural baking powder 1 tablespoon [...]
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