Posts tagged as:

chia

How to Use Chia Seeds

by Lisa Bishop on April 22, 2009

Chia Seeds are tiny black and white seeds that used to be a staple food in Aztec and Mayan times. They are now experiencing a resurgence in popularity due to their wonderful health benefits. Chia Seeds As Superfood Chia seeds are indeed a superfood. They have 2x the amount of protein of any grains 3x [...]

Tagged as: chia, gluten free, grain free diet

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What Are Chia Seeds?

by Lisa Bishop on April 22, 2009

What Kind of Plants are Chia Pets? For years you have seen them growing in that goofy Chia Pet on the counter, but you probably never considered eating a chia seed. Well, you should think about it because they may just be the next “super food” – packed with omega 3, antioxidants, fiber calcium and [...]

Tagged as: chia, gluten free

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