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celiac disease sufferers

Celiac disease carries with it many uncomfortable symptoms. The condition occurs as a result of complications in digesting a protein called “gluten.” Once foods that contain gluten are eaten, the body’s immune system initializes and immediately attacks the protein. When this happens, the body can’t properly absorb essential nutrients considered healthy and necessary for the [...]

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Quinoa

by Lisa Bishop on April 5, 2009

Quinoa is a delicious and nutritional replacement for regular grains, consumed by most people across the world. It is especially important for those who cannot eat grains because of serious allergies or others who choose to add a healthier food into their diet. Quinoa is an ancient seed like-grain that grows high in the Andes [...]

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Amaranth Flour

by Lisa Bishop on April 5, 2009

Amaranth is an extremely nutritious and delicious replacement for most commonly used grains. It can be eaten in the place of milk-based products because of its calcium levels, making it a very flexible and diverse food ingredient. Best of all it is easy to find and easy to prepare. Amaranth is also known as amaranthus. [...]

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