Almonds – A Healthy Addition to Your Pantry!

Although an almond is technically a fruit, not a nut, it still makes a great snack when eaten whole. Very nutritious and full of Vitamin E, they are also very satisfying. When ground into almond flour, it is an essential staple for any gluten free pantry.

Almond Flour

Almond flour is a delicious replacement for major grains, resembling the consistency and texture of cornmeal. It is highly nutritious and can be used to replace most flours for baking, but has to be combined with other flours for making dough-based breads. Almond flour has been used in recipes for thousands of years. Found in [...]

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Almond Banana Cake

Ingredients: 3 cups almond flour 1 teaspoon baking soda ½ teaspoon salt ¼ cup organic banana juice ¼ cup sunflower oil 3 large eggs, beaten until smooth 1 tablespoon organic vanilla extract 1 cup very ripe mashed bananas Method: Preheat oven to 350°F. Combine dry ingredients in a big bowl until well-mixed. Combine banana juice, [...]

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