Comments on: About Me

By: Lisa Bishop

Lisa Bishop — Thu, 15 Dec 2011 00:24:40 +0000

I do not use granulated sugar in any of the recipes. Some of the sweeter recipes do use either Splenda or Agave syrup. If you do not like to use either of these, you can use the sweetener of your choice!

By: Tracey

Tracey — Thu, 15 Dec 2011 00:10:58 +0000

I would like to know if the recipes in your grain free breakfast recipes book contain a lot of sugar.

By: Sarah Gallucci

Sarah Gallucci — Mon, 29 Aug 2011 19:10:58 +0000

I just found your website. I have a sensitivity to gluten, dairy, and a few other ingredients. I understand that being “sensitive” to gluten is not the same thing as having Celiac disease; however, I find that going gluten free and dairy free does help my IBS symptoms. I struggle knowing what to eat each day that will leave me full and satisfied. I also have reactive hypoglycemia so sugar and simple carbs effect by body as well. My biggest frustration is that I can’t seem to find one diet that meats all of my dietary requirements. Do you have gluten free and dairy free recipes? Do your recipes require expensive ingredients that are hard to find?
Thank you for taking the time to read this.

By: Kari

Kari — Wed, 13 Jul 2011 18:27:08 +0000

I have just arrived at the conclusion that I need to eat as you do. I found a great relief at first by eating a modified Atkins diet, but over the years I have gradually had to admit that I feel best with no grains at all. This is a major bummer because while giving up wheat and corn was doable, the prospect of eating no rice is scary! My symptoms vary from muscle and joint pain so awful I would surely have been diagnosed with arthritis and/or muscular dystrophy to skin conditions, Mouth sores, headaches, moodiness and depression. The worst is, as you described, that it is extremely difficult to eat as I SHOULD when I have a family to feed and a long history of being able to eat anything I wanted (or so I thought). I liked what you said about stringing more and more good days together. I wanted to let you know that I appreciate what you have done by creating this website, and I’m thankful for this resource.