About Me

Lisa Bishop
Hi,
I’m Lisa and I’m allergic to gluten and most grains.

Boy, sounds like I’m in a recovery program, doesn’t it? Actually, I’m sensitive to a lot of other foods as well, but the grains are really wicked for me.

When I eat wheat and corn I start getting headaches. If I continue eating them, the headaches progress to migraines, which really ruin my day. I also start to wake up at night with reflux. I’ll wake up to find myself standing upright, gasping for breath, chest burning from stomach acid. Trust me – it’s not good and is scary as heck. Plus, it hurts.

My joints ache and I get bloated – even my fingers swell with edema so much that my rings start to hurt. It’s a good day if I can twist my wedding ring on my hand.

You would think that any sane person with these kind of symptoms would stay as far away from the offending foods as possible. The problem is that they are very addicting. And mainstream. I try, but it’s tough. Especially with a family to also feed. I have good days and bad days. They all seem to get lumped together. The key is to start stringing more and more good days together. And never, ever give up.

If you wish, follow along with me as I try to live with a grain free and gluten free diet. If you are looking for perfection, go somewhere else. I can’t do that for you. I’m just not that good. But if you can learn from my mistakes, please come with me and hopefully I can be of some help to you. That would be awesome!

Please feel free to comment and ask questions. The more I know of what troubles you, the more I can help. We can do this together. My Grain & Gluten Free Journey