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	<title>Comments on: Is Quinoa Gluten Free?</title>
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	<link>http://grainfreerecipes.com/2009/04/is-quinoa-gluten-free/</link>
	<description>How to Live a Gluten Free, Grain Free Life: Tips and Recipes!</description>
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		<title>By: Sandy</title>
		<link>http://grainfreerecipes.com/2009/04/is-quinoa-gluten-free/comment-page-1/#comment-1244</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Sat, 06 Feb 2010 17:41:27 +0000</pubDate>
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		<description>Thanks, Rita.  I too, am wondering if we can substitute the quinoa flakes for oatmeal flakes in recipes and in ather uses - 
Thanks,
Sandy</description>
		<content:encoded><![CDATA[<p>Thanks, Rita.  I too, am wondering if we can substitute the quinoa flakes for oatmeal flakes in recipes and in ather uses &#8211;<br />
Thanks,<br />
Sandy</p>
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		<title>By: Sue</title>
		<link>http://grainfreerecipes.com/2009/04/is-quinoa-gluten-free/comment-page-1/#comment-1216</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Thu, 28 Jan 2010 14:31:36 +0000</pubDate>
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		<description>Hi Rita
I&#039;m loving cooked quinoa warm with almond milk and maple sugar.  I haven&#039;t tried quinoa flakes yet - I can&#039;t have grains, gluten, soy, eggs, dairy and more, which is very frustrating.  Does anyone know if buckwheat is a grain?
Thanks!</description>
		<content:encoded><![CDATA[<p>Hi Rita<br />
I&#8217;m loving cooked quinoa warm with almond milk and maple sugar.  I haven&#8217;t tried quinoa flakes yet &#8211; I can&#8217;t have grains, gluten, soy, eggs, dairy and more, which is very frustrating.  Does anyone know if buckwheat is a grain?<br />
Thanks!</p>
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		<title>By: Rita Torfs</title>
		<link>http://grainfreerecipes.com/2009/04/is-quinoa-gluten-free/comment-page-1/#comment-1086</link>
		<dc:creator>Rita Torfs</dc:creator>
		<pubDate>Sat, 09 Jan 2010 21:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://grainfreerecipes.com/?p=1172#comment-1086</guid>
		<description>Dear Sheryl,

Just wondering if raw Quinoa  flakes are consumable, mixing with yougurt and nuts etc? for breakfast.

thank You.</description>
		<content:encoded><![CDATA[<p>Dear Sheryl,</p>
<p>Just wondering if raw Quinoa  flakes are consumable, mixing with yougurt and nuts etc? for breakfast.</p>
<p>thank You.</p>
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		<title>By: Robin Berger</title>
		<link>http://grainfreerecipes.com/2009/04/is-quinoa-gluten-free/comment-page-1/#comment-162</link>
		<dc:creator>Robin Berger</dc:creator>
		<pubDate>Sun, 05 Jul 2009 17:05:27 +0000</pubDate>
		<guid isPermaLink="false">http://grainfreerecipes.com/?p=1172#comment-162</guid>
		<description>But grains are plant seeds as well.  Not sure what the distinction you are trying to make is.</description>
		<content:encoded><![CDATA[<p>But grains are plant seeds as well.  Not sure what the distinction you are trying to make is.</p>
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		<title>By: Lisa Bishop</title>
		<link>http://grainfreerecipes.com/2009/04/is-quinoa-gluten-free/comment-page-1/#comment-47</link>
		<dc:creator>Lisa Bishop</dc:creator>
		<pubDate>Wed, 22 Apr 2009 01:59:28 +0000</pubDate>
		<guid isPermaLink="false">http://grainfreerecipes.com/?p=1172#comment-47</guid>
		<description>Sheryl,
Thanks for your comments! I am so glad you liked the book!

Chia Seed is is an annual herb, not a grain. Your timing is great because I have two articles on chia seed that will be uploaded tonight or tomorrow. It&#039;s a great little seed - very nutritious and I think it will be making quite a comeback over the next few years.</description>
		<content:encoded><![CDATA[<p>Sheryl,<br />
Thanks for your comments! I am so glad you liked the book!</p>
<p>Chia Seed is is an annual herb, not a grain. Your timing is great because I have two articles on chia seed that will be uploaded tonight or tomorrow. It&#8217;s a great little seed &#8211; very nutritious and I think it will be making quite a comeback over the next few years.</p>
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		<title>By: Sheryl</title>
		<link>http://grainfreerecipes.com/2009/04/is-quinoa-gluten-free/comment-page-1/#comment-46</link>
		<dc:creator>Sheryl</dc:creator>
		<pubDate>Wed, 22 Apr 2009 01:28:41 +0000</pubDate>
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		<description>One question which I&#039;ll post here since I don&#039;t know where else to post it.

Is Chia Seed a true grain?  I keep reading it is, but then again I&#039;ve heard Quinoa, Flax and Amaranth called grains too!

Thanks!  Sheryl</description>
		<content:encoded><![CDATA[<p>One question which I&#8217;ll post here since I don&#8217;t know where else to post it.</p>
<p>Is Chia Seed a true grain?  I keep reading it is, but then again I&#8217;ve heard Quinoa, Flax and Amaranth called grains too!</p>
<p>Thanks!  Sheryl</p>
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		<title>By: Sheryl</title>
		<link>http://grainfreerecipes.com/2009/04/is-quinoa-gluten-free/comment-page-1/#comment-45</link>
		<dc:creator>Sheryl</dc:creator>
		<pubDate>Wed, 22 Apr 2009 01:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://grainfreerecipes.com/?p=1172#comment-45</guid>
		<description>I love this website!

I am going grain-free and find this website to be the most informative!   There are a few websites that claim to be &quot;grain-free&quot; but are really just gluten free.  Big difference!   I ordered your book from amazon and am very pleased with it.

I &quot;officially&quot; start my grain-free eating tomorrow.  I started off just going gluten-free, but now realize that is only half the story.  Some gluten free recipes/food are far less nutritious (cake recipes made with cornstarch and tapioca flour, etc), and far more fattening than their glutenized counterparts.

I have ordered a few books on grain free eating, and am now more than ready to take the plunge.  Again, thanks for such an informative website.  I had no idea Quinoa was NOT a grain!

Now I am waiting for your (hopefully)  second book!!!!

Sincerely, Sheryl</description>
		<content:encoded><![CDATA[<p>I love this website!</p>
<p>I am going grain-free and find this website to be the most informative!   There are a few websites that claim to be &#8220;grain-free&#8221; but are really just gluten free.  Big difference!   I ordered your book from amazon and am very pleased with it.</p>
<p>I &#8220;officially&#8221; start my grain-free eating tomorrow.  I started off just going gluten-free, but now realize that is only half the story.  Some gluten free recipes/food are far less nutritious (cake recipes made with cornstarch and tapioca flour, etc), and far more fattening than their glutenized counterparts.</p>
<p>I have ordered a few books on grain free eating, and am now more than ready to take the plunge.  Again, thanks for such an informative website.  I had no idea Quinoa was NOT a grain!</p>
<p>Now I am waiting for your (hopefully)  second book!!!!</p>
<p>Sincerely, Sheryl</p>
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