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	<title>Comments on: How to Use Chia Seeds</title>
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	<link>http://grainfreerecipes.com/2009/04/how-to-use-chia-seeds/</link>
	<description>How to Live a Gluten Free, Grain Free Life: Tips and Recipes!</description>
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		<title>By: Chia&#160;&#124;&#160;WillBfit</title>
		<link>http://grainfreerecipes.com/2009/04/how-to-use-chia-seeds/comment-page-1/#comment-1323</link>
		<dc:creator>Chia&#160;&#124;&#160;WillBfit</dc:creator>
		<pubDate>Fri, 26 Mar 2010 15:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://grainfreerecipes.com/?p=1260#comment-1323</guid>
		<description>[...] http://grainfreerecipes.com/2009/04/how-to-use-chia-seeds/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://grainfreerecipes.com/2009/04/how-to-use-chia-seeds/" rel="nofollow">http://grainfreerecipes.com/2009/04/how-to-use-chia-seeds/</a> [...]</p>
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	<item>
		<title>By: Rob - @formerfatguy</title>
		<link>http://grainfreerecipes.com/2009/04/how-to-use-chia-seeds/comment-page-1/#comment-517</link>
		<dc:creator>Rob - @formerfatguy</dc:creator>
		<pubDate>Sun, 23 Aug 2009 22:20:04 +0000</pubDate>
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		<description>Just had a look at your &lt;a href=&quot;http://grainfreerecipes.com/alternative-flours/&quot; rel=&quot;nofollow&quot;&gt;Alternative Flours&lt;/a&gt; and would also like to add to it Coconut flour.  I just did up a &lt;a href=&quot;http://www.formerfatguy.com/food/recipes/coconut-flour-bread/&quot; rel=&quot;nofollow&quot;&gt;coconut flour bread&lt;/a&gt; and it was awesome.  Totally grain free.  High fiber and high protein.</description>
		<content:encoded><![CDATA[<p>Just had a look at your <a href="http://grainfreerecipes.com/alternative-flours/" rel="nofollow">Alternative Flours</a> and would also like to add to it Coconut flour.  I just did up a <a href="http://www.formerfatguy.com/food/recipes/coconut-flour-bread/" rel="nofollow">coconut flour bread</a> and it was awesome.  Totally grain free.  High fiber and high protein.</p>
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	<item>
		<title>By: Rob - @formerfatguy</title>
		<link>http://grainfreerecipes.com/2009/04/how-to-use-chia-seeds/comment-page-1/#comment-516</link>
		<dc:creator>Rob - @formerfatguy</dc:creator>
		<pubDate>Sun, 23 Aug 2009 22:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://grainfreerecipes.com/?p=1260#comment-516</guid>
		<description>Chia seeds are one of the best foods for all round health and energy.  I wish I would have know about them 10 years ago.

I recommend them to all my clients and readers now.

Love your site by the way.  Grain free recipes are a good thing. Will be having a look at a bunch of your recipes and such</description>
		<content:encoded><![CDATA[<p>Chia seeds are one of the best foods for all round health and energy.  I wish I would have know about them 10 years ago.</p>
<p>I recommend them to all my clients and readers now.</p>
<p>Love your site by the way.  Grain free recipes are a good thing. Will be having a look at a bunch of your recipes and such</p>
]]></content:encoded>
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	<item>
		<title>By: How to Meal Plan for a Very Limited Grain-free, Dairy-free and Egg-free Diet &#124; Heart of Cooking</title>
		<link>http://grainfreerecipes.com/2009/04/how-to-use-chia-seeds/comment-page-1/#comment-203</link>
		<dc:creator>How to Meal Plan for a Very Limited Grain-free, Dairy-free and Egg-free Diet &#124; Heart of Cooking</dc:creator>
		<pubDate>Wed, 22 Jul 2009 13:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://grainfreerecipes.com/?p=1260#comment-203</guid>
		<description>[...] &#8220;grains,&#8221; flours and seeds buckwheat quinoa amaranth chia seeds potato starch sweet potato flour yam noodles pumpkin seed flour coconut flour almond meal pecan [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8220;grains,&#8221; flours and seeds buckwheat quinoa amaranth chia seeds potato starch sweet potato flour yam noodles pumpkin seed flour coconut flour almond meal pecan [...]</p>
]]></content:encoded>
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	<item>
		<title>By: KonstantinMiller</title>
		<link>http://grainfreerecipes.com/2009/04/how-to-use-chia-seeds/comment-page-1/#comment-169</link>
		<dc:creator>KonstantinMiller</dc:creator>
		<pubDate>Tue, 07 Jul 2009 03:24:14 +0000</pubDate>
		<guid isPermaLink="false">http://grainfreerecipes.com/?p=1260#comment-169</guid>
		<description>I have been looking looking around for this kind of information. Will you post some more in future? I&#039;ll be grateful if you will.</description>
		<content:encoded><![CDATA[<p>I have been looking looking around for this kind of information. Will you post some more in future? I&#8217;ll be grateful if you will.</p>
]]></content:encoded>
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	<item>
		<title>By: payroll loans</title>
		<link>http://grainfreerecipes.com/2009/04/how-to-use-chia-seeds/comment-page-1/#comment-145</link>
		<dc:creator>payroll loans</dc:creator>
		<pubDate>Tue, 30 Jun 2009 08:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://grainfreerecipes.com/?p=1260#comment-145</guid>
		<description>I found grainfreerecipes.com very informative. The article is professionally written and I feel like the author knows the subject very well. grainfreerecipes.com keep it that way.</description>
		<content:encoded><![CDATA[<p>I found grainfreerecipes.com very informative. The article is professionally written and I feel like the author knows the subject very well. grainfreerecipes.com keep it that way.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GarykPatton</title>
		<link>http://grainfreerecipes.com/2009/04/how-to-use-chia-seeds/comment-page-1/#comment-127</link>
		<dc:creator>GarykPatton</dc:creator>
		<pubDate>Tue, 16 Jun 2009 17:47:07 +0000</pubDate>
		<guid isPermaLink="false">http://grainfreerecipes.com/?p=1260#comment-127</guid>
		<description>How soon will you update your blog? I&#039;m interested in reading some more information on this issue.</description>
		<content:encoded><![CDATA[<p>How soon will you update your blog? I&#8217;m interested in reading some more information on this issue.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kelly Brown</title>
		<link>http://grainfreerecipes.com/2009/04/how-to-use-chia-seeds/comment-page-1/#comment-112</link>
		<dc:creator>Kelly Brown</dc:creator>
		<pubDate>Sat, 13 Jun 2009 04:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://grainfreerecipes.com/?p=1260#comment-112</guid>
		<description>Hi, very nice post. I have been wonder&#039;n bout this issue,so thanks for posting</description>
		<content:encoded><![CDATA[<p>Hi, very nice post. I have been wonder&#8217;n bout this issue,so thanks for posting</p>
]]></content:encoded>
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		<title>By: CreditCardsOffers</title>
		<link>http://grainfreerecipes.com/2009/04/how-to-use-chia-seeds/comment-page-1/#comment-89</link>
		<dc:creator>CreditCardsOffers</dc:creator>
		<pubDate>Tue, 02 Jun 2009 07:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://grainfreerecipes.com/?p=1260#comment-89</guid>
		<description>I really liked this post. Can I copy it to my site? Thank you in advance.</description>
		<content:encoded><![CDATA[<p>I really liked this post. Can I copy it to my site? Thank you in advance.</p>
]]></content:encoded>
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	<item>
		<title>By: Beth</title>
		<link>http://grainfreerecipes.com/2009/04/how-to-use-chia-seeds/comment-page-1/#comment-63</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Sun, 03 May 2009 14:54:29 +0000</pubDate>
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		<description>Chia seeds are the best!  I&#039;ve been using them since I found out I have diabetes, my blood sugar is well under control, no blood pressure problems and in 3 months I&#039;ve lost 17 pounds.  They really keep you feeling full longer so you don&#039;t eat as often and since they swell they make you feel full sooner.
Nature&#039;s magic bullet!
Beth</description>
		<content:encoded><![CDATA[<p>Chia seeds are the best!  I&#8217;ve been using them since I found out I have diabetes, my blood sugar is well under control, no blood pressure problems and in 3 months I&#8217;ve lost 17 pounds.  They really keep you feeling full longer so you don&#8217;t eat as often and since they swell they make you feel full sooner.<br />
Nature&#8217;s magic bullet!<br />
Beth</p>
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