Back on the wagon today. I’ve really let my diet slip the last couple of weeks and the headaches are starting back up. I feel terrible and I absolutely hate waking up with a headache. It is so not cool. Been having to take Pepcid again as well – Tums and Rolaids are not keeping up. It is definitely time.
I’m not worrying about corn syrup or sugar for now – just eliminating the grains I have to chew. Somehow that makes the transition easier. By the way, sucking up macaroni and cheese with out chewing does NOT count!
I wasn’t hungry for breakfast. I think I was still full from the pizza last night. Boy were my hands swollen this morning! Even my eyelids were puffy! Had yogurt and a hard boiled egg for lunch. Snacked on a handful of cashews this afternoon and I’m feeling fine now.
We are having Oh My Word! Waffles for dinner tonight. They are both gluten free and grain free. (A recipe from my grain free, gluten free breakfast recipe cookbook, pg 30.) Oh heck, here is a secret link to the recipe, but don’t tell anyone! They are so good – I can’t wait!
Hubby and kids will also have sausage. I’m trying to stay away from meat, so I’ll pass even though they always smell really good. Hubby was going to get me some meat substitute sausages when he went shopping, but I had to decline his offer because they are usually filled with wheat and rice.